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Recipes

Recipes

Cranberry Crumble Muffin

Essential TakeawaysTopped with a delicious cinnamon brown sugar crumble, these muffins are the perfect breakfast on the go.The added apple sauce helps keep the muffins moist.

Recipes

Blueberry Coffee Cake with Lemon Glaze

Essential TakeawaysPacked with protein and drizzles with zesty lemon glaze, this blueberry coffee cake is the perfect way to wow your guests!If needed, xanthan gum can be replaced with chia seeds and water, or cornstarch.

Recipes

Triple Berry Layered Smoothie

Essential TakeawaysThis refreshing, high-protein smoothie is easy to digest, and will help you stay energized all day.Garnish with mint leaves and a twirly straw to make it even more fun!