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Triple Berry Layered Smoothie


Essential Takeaways

  • Packed with protein, this is the perfect smoothie for before or after your workout, or to start your day
  • Add Solgar® Whey to Go Chocolate Protein for a chocolatey twist!
Prep Time:10 minutes
Cook Time:1 minute
Yield: 2 smoothies

Triple Berry Layered Smoothie


  • 8 oz. plain, non-fat Greek yogurt
  • 8 tbsp almond milk
  • 1 scoop Solgar® Grass Fed Whey to Go® vanilla protein powder
  • 2 tbsp agave or maple syrup
  • ½ tsp vanilla extract
  • 1 cup frozen blueberries
  • ¾ cup frozen strawberries
  • ½ cup frozen raspberries


  • Mix together the yogurt, almond milk, protein powder, syrup, and vanilla extract in a bowl. Divide in half.
  • Add half of the mix with the blueberries until smooth.
  • Pour evenly into two glasses.
  • Rinse out the blender then blend the other half of mix with the strawberry and raspberry until smooth.
  • Pour the strawberry raspberry layer evenly over the blueberry layer.
  • Serve immediately.