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For Men: How to Support Muscle & Joint Health As You Age
Discover how aging affects muscles & joint health, what sarcopenia is and how to prevent it, and what supplements can support muscle and joint health as you age.
Get Outside for These Health Benefits
It’s never been easier to stay indoors, but there are plenty of reasons to get out and spend time in nature—it could improve your health.
Hair Loss: Why It Happens & What You Can Do About It
Discover common causes of hair loss in women and men, nutritional deficiencies that may cause hair loss, and supplements to support healthy hair.
8 Nutrients You Should Take During Pregnancy
Pregnancy is demanding—in so many ways. Consider our list of recommended nutrients to meet your needs during pregnancy.
Vitamins & Supplements for Healthy Skin & Hair: The Ultimate Guide
Discover which science-backed supplements to add to your routine to support healthy skin and hair*, like Solgar® Hair Growth and more.
4 Reasons Why Women May Have More Stomach Issues Than Men
Discover why gut health and digestive issues are more prevalent in women, how female hormones affect gut health, and what you can do to support a healthy digestive system.
8 Important Vitamins & Supplements for Women Over 40
Discover the essential vitamins, nutrients, and supplements for women over 40 and 50. Find supplements that support women’s health and wellbeing as you age.
6 Important Vitamins & Supplements for Men Over 40
Learn about some of the most important vitamins & nutrients for men over 40, like zinc and CoQ10, as well as some of our top supplement recommendations.
Does Magnesium Support Heart Health?
Discover how magnesium influences heart health and may regulate heart rate.* Explore Solgar's magnesium supplements for cardiovascular support.
Aging & Sleep: The Science Behind Why You May Have Trouble Sleeping
Discover why older adults have more trouble sleeping as they age and science-backed solutions to help you get a good night’s sleep.