Solgar Staff’s Favorite Supplements for 2022

Ready to take your health to the next level but don’t know where to start? The team of experts at Solgar® shared their recommendations on which products they simply can’t live without. Whether you’re looking to support gut health, immune health, sleep, or just general wellness, we can help you find what you’re looking for in 2022.*

Staff Picks: Immune Support Supplements*

Immune health supplements are some of our most popular at Solgar®. We polled the experts for their absolute favorites, and here are the immune support vitamins and supplements that stood out.

Immune Support

Ester-C® Plus Immune Complex

The ultimate combination of immune-supporting ingredients in one supplement, including Ester-C®, zinc, vitamin D, and more.*

Immune Support

Vitamin D3 10,000 IU Softgels

Vitamin D is essential for supporting your immune system and for bone health.* This formula comes in an oil-based softgel that is easy to swallow and absorb to help maintain a healthy immune system.*

Immune Support

Ester-C® Plus 1000 mg Vitamin Tablets

Ester-C® is the better vitamin C, that stays in your white blood cells for up to 24 hours!* It is also non-acidic and gentle on the stomach. One tablet daily delivers advanced immune support and harnesses the power of antioxidants to help fight free radicals.*

Immune Support

Chelated Zinc Tablets

All the antioxidant, skin, and immune benefits of zinc in a highly-absorbable, chelated form.*

Immune Support

Zinc Picolinate Tablets

This premium formula provides zinc in a highly-absorbable, chelated form that helps support the immune system.*

“It has everything I want for Immune Support all in one – Ester C, Vitamin D, Zinc and lots of other good stuff.”

– Heather S., about Ester-C Immune Complex


“Great Vit D boost that always helps support my immune system.”

– April L., about Vitamin D3 10,000 IU Softgels

Staff Picks: Supplements for Quality Sleep*

Want to support better sleep this year?* Here are the supplements the Solgar® team turns to when they’re tired of counting sheep.

Sleep Support

Full Spectrum Curcumin Sleep Ease LicapsTM

Harness the power of curcumin and enjoy calm, tranquil rest with Full Spectrum Curcumin Sleep Ease.* For occasional sleeplessness, this unique formula helps relax the mind and helps you fall asleep faster and stay asleep longer.*

Sleep Support

Sleep & Stress Support

Less stress and better sleep go hand in hand. This melatonin-free formula helps you fall asleep quickly, stay rested throughout the night, and feel calm and relaxed during the day.* For occasional sleeplessness and stress, it is a 100% drug-free and non-habit forming way to get the sleep you deserve.*

Sleep Support

Liquid Melatonin

Melatonin is a naturally-occurring hormone that helps promote sleep. A single, 1mL drop of Liquid Melatonin at bedtime helps alleviate occasional sleeplessness, maintain a normal biological rhythm, and wake up feeling refreshed and revitalized!*

Sleep Support

Triple Action Sleep

Triple Action Sleep is the perfect combination of sleep-promoting ingredients.* This unique formula releases melatonin in the system when you need it, then gradually over 8 hours helping you to stay asleep longer and wake up refreshed.*

“I have never found a more effective sleep product. I am able to fall and stay asleep.”

– Christopher H., about Triple Action Sleep


“It helps me sleep through the night and wake up refreshed!”

– Jessie Z., about Curcumin Sleep Ease

Staff Picks: Supplements for Gut Health*

It’s difficult to focus on your health goals for the new year when poor digestion is getting in the way. In addition to focusing on a healthier diet, when the Solgar® team needs extra gut or digestion support, these are the supplements they turn to.*

Digestive Health

Probi® 20 & 30 Billion

Tired of being gassy and bloated after some meals? This strain of probiotic has been under scientific review for over 10 years, and helps alleviate occasional gas, bloating, and abdominal discomfort while colonizing your gut with good bacteria.*

Digestive Health

Comfort Zone Digestive Complex

With 11 plant and fermentation derived enzymes, Comfort Zone helps break down difficult to digest foods and supports more thorough digestion.* Stop avoiding the foods you love by giving your body the support it deserves.

“I love Probi 30 because of its a strain of probiotics that is clinically shown to help with occasional gas and bloating.”

– David D., about Probi 30


“Quality product developed for those with occasional GI health concerns, which unfortunately I do.”

– Dana T. C., about Probi 30

Staff Picks: Supplements for Kids

Solgar® staff members don’t just choose supplements for themselves, but many of them have little ones that need gold standard support too! Here are some of the supplements parents (and kids) love the most.

Bone & Joint Support

U-CubesTM Children’s Calcium with D3 Gummies

Calcium is important for young children to help promote healthy bones and teeth.* Vitamin D3 assists in the absorption of calcium and supports immune system health.* These tapioca-based gummies are made with naturally sourced colors and flavors and are gluten, wheat, and dairy-free!

Immune Support

U-CubesTM Children’s Vitamin C Gummies

Vitamin C offers the immune support your child needs to feel their very best.* These tapioca-based gummies are made with naturally sourced colors and flavors and are gluten, wheat, and dairy-free!

General Health

U-CubesTM Children’s Multivitamin & Mineral Gummies

A multivitamin is an easy and tasty way for your child to get a variety of essential vitamins and minerals. These tapioca-based gummies are made with naturally sourced colors and flavors and are gluten, wheat, and dairy-free!

“My kids actually ask for this one because it tastes so good. I agree (yes, I take them too!)”

– Heather S., about U-Cubes Vitamin C


“Great tasting and provides an efficacious dose in just 4 gummies!”

– Dana T. C., U-Cubes Vitamin C

Staff Picks: Supplements Every Woman Should Be Taking

From more youthful looking skin to maintaining iron levels — the women on the Solgar® team know that taking a premium supplement can help them achieve their health goals. Here are a few of the ones they turn to most often.


Collagen Hyaluronic Acid Complex

Hyaluronic acid is your body’s natural moisturizer, and is found in large amounts in your skin, eyes, and joints.* Solgar®’s advanced formula helps boost skin collagen, increasing elasticity and softening the appearance of wrinkles to help you maintain healthy, youthful skin.* It also supports joint health!*


Skin, Nails, & Hair

Who doesn’t want to support healthy nails, beautiful hair, and youthful skin?* Solgar® Skin, Nails, & Hair helps with the appearance of fine lines & wrinkles, supports lustrous hair and healthy nails, and even supports the immune system!*

Stress Support

Magnesium Citrate

Magnesium supports a variety of bodily functions, one of the most important being helping with occasional anxiety and stress and supporting a calm, relaxed mood.* This formula uses a highly-absorbable form to help get your body the benefits of magnesium as quickly as possible.

General Health

Gentle Iron®

Low iron status affects almost 80% of people, especially women and the elderly. This gentle, non-constipating formula helps promote cellular energy utilization, oxygen transportation, and helps to support iron status to maintain good health.*

General Health

Earth Source® Koji Fermented Iron

Koji Fermented Iron is a food-based source of iron that is easy to absorb and gentle on your stomach.* It is clinically-studied to be released more slowly, offering a steadier absorption rate when compared to more common sources of iron.*

Fitness & Nutrition

Grass Fed Whey to Go Protein Powder

Protein is important to getting the most out of your workouts. Solgar® Grass Fed Whey to Go Protein Powder offers 20 grams of grass-fed protein per scoop, 3 grams of sugar, and is completely rBGH and soy free!*

Bone & Joint Support

Calcium Magnesium with Vitamin D3

Calcium is essential to helping keep bones and teeth strong and healthy, and magnesium and vitamin D3 support better calcium absorption.* This formula offers a highly-absorbable, calcium citrate form to help you get the most out of your supplement.

General Health

Menopause Relief

Solgar® Menopause Relief is uniquely formulated to provide relief from a full range of physical and emotional menopausal symptoms, such as hot flashes, mood swings, sleep disturbance, and more.* More than 90% of women showed improvements in symptoms, and results were seen in as little as 28 days!*^

“I recommend this product to everyone because I feel like it actually works!”

– Heather S., about Collagen Hyaluronic Acid Complex


“it’s not concentrated on only for hair but also concentrated on other areas.”

– Jessica P., about Hair, Skin, & Nails

Staff Picks: Supplements Every Man Should Be Taking

The men on our team choose Solgar® supplements for heart health, cellular energy support, testosterone synthesis, and more.* Here are some of their favorites.

Energy Support

B-Complex “100”

B-vitamins are important for helping turn carbs, fats, and proteins into cellular energy.* Just one Solgar® B-Complex “100” tablet helps support daily cellular energy, maintain hair, skin, and nails, and maintain cardiovascular and nervous system health.*

Heart Health

Megasorb CoQ-10 Softgels

Coenzyme-Q10 (CoQ-10) is an important antioxidant that helps generate energy in cells.* However, as you age, CoQ-10 production decreases. Solgar® Megasorb CoQ-10 helps promote cardiovascular and heart health.*

Immune Support

Chelated Zinc

Zinc plays a key role in supporting the immune system and synthesis of testosterone in men.* Having low intakes of zinc can affect testosterone levels. Solgar® Chelated Zinc is a highly absorbable, chelated form of zinc that is gentle on the stomach.

General Health

Male Multiple

A multivitamin is an easy way to get a variety of important vitamins and minerals all at once. Solgar® Male Multiple is an advanced formula that offers multiple essential nutrients, herbs, and phytonutrients.

Heart Health

Triple Strength Omega-3

It’s estimated that more than 90% of US adults don’t get enough EPA & DHA Omega-3s from their diet alone1. Solgar® Triple Strength Omega-3 is our highest concentration of EPA, DHA, and other omega-3s, and can help support cardiovascular health, as well as healthy joints, skin, and circulation.*

“I love zinc because it’s received a lot of attention lately for its immune benefits, and it’s clear that many of us could use more in our diet.”

– David D., about Chelated Zinc


“As someone whose cardiovascular health is top of mind, Triple Strength Omega-3 ensures I am getting high-potency, heart healthy fatty acids from a trusted source. I take it every day!”

– James M., about Triple Strength Omega-3

The Gold Standard
Since 1947

For 75 years Solgar® has been committed to quality, health, and well-being. Our ongoing mission is to create the finest nutritional supplements in small batches, made possible through tireless research, using only the finest raw materials.

When it comes to quality, Solgar® is The Gold Standard.

We continuously push ourselves to deliver to The Gold Standard.

  • Science-Backed Formulas
  • Responsibly Sourced Ingredients
  • Avoiding the Use of Artificial Ingredients or Fillers
  • Small Batch, In-House Manufacturing
  • Highest Quality Standards:
    USP Water Filtration, HEPA Air Filtration

At Solgar®, quality isn’t a word we use casually — it’s a way of life.

It has been our guiding principle since 1947 and is deeply ingrained in every step we take.