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One Daily Women’s Multi Capsules

Vegan Vegan
Gluten-Free Gluten-Free
Dairy-Free Dairy-Free
Kosher Kosher

Your vitamin routine doesn’t have to be long to be effective. 

Solgar® Women’s Multi helps women meet their daily nutritional needs.†

Just one capsule a day helps support:

  • Reproductive & Breast Health† 
  • Energy & Stress† 
  • Bone & Heart Health†
  • Immune Health†  

Each serving offers women…

  • 18 essential vitamins & minerals at 100% or above the recommended daily value
  • Highly bioavailable nutrient formats 

Adults take 1 capsule daily with food.

Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving%DV
Vitamin A (as retiny palmitate)1,350 mcg150%
Vitamin C (as ascorbic acid)120 mg133%
Vitamin D (as PurePlantD3® Cholecalciterol)30 mcg (1,200 IU)150%
Vitamin E (as d-alpha tocopherol)18.75 mg125%
Vitamin K (as phylloquinone)150 mcg125%
Thiamin (as thiamin HCI)1.2 mg100%
Riboflavin1.3 mg100%
Niacin (as niacinamide)16 mg100%
Vitamin B6 (as pyridoxal 5-phosphate)4.25 mg250%
Folate (as calcium L-5-methyltetrahydrotolate)2400 mcg DFE100%
Vitamin B12 (as methylcobalamin)7.2 mcg300%
Biotin45 mcg150%
Pantothenic Acid (as calcium D-pantothenate)5 mg100%
Iron (as ferrous fumarate and Iron bisglycinate)9 mg50%
lodine (as potassium iodide)165 mcg110%
Magnesium (as magnesium citrate)20 mg5%
Zinc (as zinc bysglycinate)11 mg100%
Selenium (as SelenoExcell® Selenium Yeast)27.5 mcg50%
Manganese (as manganese bisglycinate)2.3 mg100%
Chromium (as chromium polynicorinate)35 mcg100%
Molybdenum (as molybdenum glycinate)45 mcg100%
Mixed Tocopherols15 mg+
Piperine (from PhytoSure®.O.C.® Organic Black Pepper Fruit) (whole)5 mg+
1Percent Daily Values (DV) are based on a 2,000 calorie diet.
+Daily Value (DV) not established.



Vegetarian capsule (HPMC), plant cellulose, vegetable wax, tapioca starch, gum acacia, organic rice extract, organic sunflower.

Free of

Gluten, Dairy, Soy Free


As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Not intended for children. Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately. Manufactured in a facility that also processes egg, soy, dairy, wheat, fish, shellfish, tree nuts and sesame.


PurePlantD3® and PhytoSure®-O.C.® (Organic Certified) are trademarks of The CAS Group, used under license, all rights reserved worldwide. SelenoExcell® is a trademark of Cypress Systems, used under license,all rights reserved worldwide.

Size: 60 UPC 0810122620174

What Women Need in a Multivitamin

  • Vitamin D: Vitamin D is essential for bone health and immune health. Over 40% of Americans don’t get enough vitamin D.2
  • Iron: Women of childbearing age are at a higher risk of low iron levels because of the blood that’s lost during menstruation. Those who eat a plant-based diet may also want to look for iron in a multivitamin, especially if they aren’t substituting meat with other iron-rich foods.
  • Folate: Folate (or folic acid) is best known for supporting reproductive and breast health. Women need 400 mcg of folate a day, so it’s important to look for this when choosing a multivitamin.

The Gold Standard
Since 1947

For 75 years Solgar® has been committed to quality, health, and well-being. Our ongoing mission is to create the finest nutritional supplements in small batches, made possible through tireless research, using only the finest raw materials.

When it comes to quality, Solgar® is The Gold Standard.

We continuously push ourselves to deliver to The Gold Standard.

  • Science-Backed Formulas
  • Responsibly Sourced Ingredients
  • Avoiding the Use of Artificial Ingredients or Fillers
  • Small Batch, In-House Manufacturing
  • Highest Quality Standards:
    USP Water Filtration, HEPA Air Filtration

At Solgar®, quality isn’t a word we use casually — it’s a way of life.

It has been our guiding principle since 1947 and is deeply ingrained in every step we take.