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B-Complex “50” Vegetable Capsules

B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.*

Non-GMO Non-GMO
Vegan Vegan
Gluten-Free Gluten-Free
Dairy-Free Dairy-Free
Kosher Kosher
Halal Halal

As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Serving Size: 1 Vegetable Capsule
Amount Per Serving% DV
Thiamin (vitamin B1) (as thiamin mononitrate)50 mg4,167%
Riboflavin (vitamin B2)50 mg3,846%
Niacin (vitamin B3) (as niacinamide)50 mg313%
Vitamin B6 (as pyridoxine HCI)50 mg2,941%
Folate666 mcg DFE (400 mcg folic acid)167%
Vitamin B12 (as cyanocobalamin)50 mcg2,083%
Biotin (as D-biotin)50 mcg167%
Pantothenic Acid (vitamin B5) (as D-Ca pantothenate)50 mg1,000%
Choline (as choline bitartrate)21 mg4%
Inositol50 mg**
Herbal Powdered Blend
(kelp [plant], acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])
3.5 mg**
**Daily Value (DV) not established
Serving Size: 1 Vegetable Capsule
Amount Per Serving% DV
Thiamin (vitamin B1) (as thiamin mononitrate)50 mg4,167%
Riboflavin (vitamin B2)50 mg3,846%
Niacin (vitamin B3) (as niacinamide)50 mg313%
Vitamin B6 (as pyridoxine HCI)50 mg2,941%
Folate666 mcg DFE (400 mcg folic acid)167%
Vitamin B12 (as cyanocobalamin)50 mcg2,083%
Biotin (as D-biotin)50 mcg167%
Pantothenic Acid (vitamin B5) (as D-Ca pantothenate)50 mg1,000%
Choline (as choline bitartrate)21 mg4%
Inositol50 mg**
Herbal Powdered Blend
(kelp [plant], acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])
3.5 mg**
**Daily Value (DV) not established
Serving Size: 1 Vegetable Capsule
Amount Per Serving% DV
Thiamin (vitamin B1) (as thiamin mononitrate)50 mg4,167%
Riboflavin (vitamin B2)50 mg3,846%
Niacin (vitamin B3) (as niacinamide)50 mg313%
Vitamin B6 (as pyridoxine HCI)50 mg2,941%
Folate666 mcg DFE (400 mcg folic acid)167%
Vitamin B12 (as cyanocobalamin)50 mcg2,083%
Biotin (as D-biotin)50 mcg167%
Pantothenic Acid (vitamin B5) (as D-Ca pantothenate)50 mg1,000%
Choline (as choline bitartrate)21 mg4%
Inositol50 mg**
Herbal Powdered Blend
(kelp [plant], acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])
3.5 mg**
**Daily Value (DV) not established

Ingredients

Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Microcrystalline Cellulose.

Free of

Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Colors

Warnings

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.

Trademarks

Solgar’s KOF-K certification # K-1250

Size: 50 UPC 033984011205
Size: 100 UPC 033984011212
Size: 250 UPC 033984011229

The Gold Standard
Since 1947

For over 70 years Solgar has been committed to quality, health, and well-being. Our ongoing mission is to create the finest nutritional supplements in small batches, made possible through tireless research, using only the finest raw materials.

When it comes to quality, Solgar is The Gold Standard.

We continuously push ourselves to deliver to
The Gold Standard.

  • Science-Backed Formulas
  • Responsibly Sourced Ingredients
  • Avoiding the Use of Artificial Ingredients or Fillers
  • Small Batch, In-House Manufacturing
  • Highest Quality Standards:
    USP Water Filtration, HEPA Air Filtration

At Solgar, quality isn’t a word we use casually — it’s a way of life.

It has been our guiding principle since 1947 and is deeply ingrained in every step we take.

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