TRIPLE BERRY LAYERED SMOOTHIE

Recipe

Essential Takeaways

  • Packed with protein, this is the perfect smoothie for before or after your workout, or to start your day
  • Add Solgar®Whey to Go Chocolate Protein for a chocolatey twist!
Prep Time: 10 minutes
Cook Time: 5 minutes
Yield: 2 smoothies

TRIPLE BERRY LAYERED SMOOTHIE
INGREDIENTS

  • Mix together the yogurt, almond milk, protein powder, syrup, and vanilla extract in a bowl. Divide in half.

  • Add half of the mix with the blueberries until smooth.

  • Pour evenly into two glasses.

  • Rinse out the blender then blend the other half of mix with the strawberry and raspberry until smooth.

  • Pour the strawberry raspberry layer evenly over the blueberry layer.

  • Serve immediately.

INSTRUCTIONS

  • 8 oz.plain, non-fat Greek yogurt
  • 8 tbsp almond milk
  • 1 scoop Solgar® Grass Fed Whey to Go® vanilla protein powder
  • 2 tbsp agave or maple syrup
  • ½ tsp vanilla extract
  • 1 cup frozen blueberries
  • ¾ cup frozen strawberries
  • ½ cup frozen raspberries

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