B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.* In addition, these vitamins play a necessary role in supporting cardiovascular and nervous system health.*
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Serving Size: 1 Vegetable Capsule | ||
Amount Per Serving | %DV | |
Thiamin (vitamin B1) (as thiamin mononitrate) | 100 mg | 6667% |
Riboflavin (vitamin B2) | 100 mg | 5882% |
Niacin (vitamin B3) (as niacinamide) | 100 mg | 500% |
Vitamin B6 (as pyridoxine HCI) | 100 mg | 5000% |
Folic Acid | 400 mcg | 100% |
Vitamin B12 (as cyanocobalamin) | 100 mcg | 1667% |
Biotin (as d-biotin) | 100 mcg | 33% |
Pantothenic Acid (vitamin B5) (as d-calcium pantothenate) | 100 mg | 1000% |
Inositol | 100 mg | ** |
Choline (as choline bitartrate) | 20 mg | ** |
*Daily Value (DV) not established |
Serving Size: 1 Vegetable Capsule | ||
Amount Per Serving | %DV | |
Thiamin (vitamin B1) (as thiamin mononitrate) | 100 mg | 6667% |
Riboflavin (vitamin B2) | 100 mg | 5882% |
Niacin (vitamin B3) (as niacinamide) | 100 mg | 500% |
Vitamin B6 (as pyridoxine HCI) | 100 mg | 5000% |
Folic Acid | 400 mcg | 100% |
Vitamin B12 (as cyanocobalamin) | 100 mcg | 1667% |
Biotin (as d-biotin) | 100 mcg | 33% |
Pantothenic Acid (vitamin B5) (as d-calcium pantothenate) | 100 mg | 1000% |
Inositol | 100 mg | ** |
Choline (as choline bitartrate) | 20 mg | ** |
*Daily Value (DV) not established |
Serving Size: 1 Vegetable Capsule | ||
Amount Per Serving | %DV | |
Thiamin (vitamin B1) (as thiamin mononitrate) | 100 mg | 6667% |
Riboflavin (vitamin B2) | 100 mg | 5882% |
Niacin (vitamin B3) (as niacinamide) | 100 mg | 500% |
Vitamin B6 (as pyridoxine HCI) | 100 mg | 5000% |
Folic Acid | 400 mcg | 100% |
Vitamin B12 (as cyanocobalamin) | 100 mcg | 1667% |
Biotin (as d-biotin) | 100 mcg | 33% |
Pantothenic Acid (vitamin B5) (as d-calcium pantothenate) | 100 mg | 1000% |
Inositol | 100 mg | ** |
Choline (as choline bitartrate) | 20 mg | ** |
*Daily Value (DV) not established |
Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.
Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Solgar’s KOF-K certification #K-1250
Size: 50 UPC 033984011496
Size: 100 UPC 033984011502
Size: 250 UPC 033984011519
For over 70 years Solgar® has been committed to quality, health, and well-being. Our ongoing mission is to create the finest nutritional supplements in small batches, made possible through tireless research, using only the finest raw materials.
When it comes to quality, Solgar® is The Gold Standard.
It has been our guiding principle since 1947 and is deeply ingrained in every step we take.